Meet the Bajau sea nomads — they can reportedly hold their breath for 13 minutes

The Bajau people's nomadic lifestyle has given them remarkable adaptions, enabling them to stay underwater for unbelievable periods of time. Their lifestyle, however, is quickly disappearing.

  • The Bajau people travel in small flotillas throughout the Phillipines, Malaysia, and Indonesia, hunting fish underwater for food.
  • Over the years, practicing this lifestyle has given the Bajau unique adaptations to swimming underwater. Many find it straightforward to dive up to 13 minutes 200 feet below the surface of the ocean.
  • Unfortunately, many disparate factors are erasing the traditional Bajau way of life.

Picture yourself holding your breath. How long can you last underwater? A minute? Two? You probably imagined yourself sitting a foot or so beneath the surface of a pool during this exercise, but consider how long you can hold your breath actively swimming as deep below the surface of the ocean as you can go. This would probably look like maybe 30 seconds of swimming down followed by a rush to the surface. The Bajau people of the Philippines, though, according to reports, could quite confidently imagine swimming 200 feet below the ocean surface for up to 13 minutes.

These abilities aren't merely the result of dedicated training. The Bajau people have lived their lives at sea for generations, so much so that they've developed special adaptations to their oceanic lifestyle.

Uniquely adapted to a unique life

A Bajau child preparing to dive for coins thrown by tourists. Image source: Wikimedia Commons

The traditional Bajau lifestyle is mainly spent on boats organized into flotillas that meander around the waters of the Philippines, Malaysia, and Indonesia. Here, they engage in subsistence hunting, spearing fish for food when the need arises. In a given day, a Bajau individual might spend five hours underwater in total, where they are complete masters of their environment. The only equipment they use are handcrafted wooden goggles and a speargun.

In order to facilitate their freediving lifestyle, some Bajau deliberately puncture their eardrums to deal with the intense pressure they experience underwater. "You bleed from your ears and nose, and you have to spend a week lying down because of the dizziness," said Imran Lahassan, a Bajau man, to The Guardian. "After that you can dive without pain." Bajau who undergo this procedure tend to become hard of hearing in their old age.

Simply diving frequently also helps them become more capable swimmers. The lung wall and abdomen become more compliant, and diaphragms become stretchier. But researchers have discovered that the Bajau also possess a useful genetic trait. Specifically, the Bajau possess variants of the PDE10A gene and the BDKRB2 gene, variants that are absent from their closest neighbors, the Saluan, who do not live their lives at sea.

This change manifests itself in a few ways. For one, Bajau have spleens that are 50 percent larger than the Saluan. Spleens aren't necessary for survival, but they do play a role in the immune system and act as a kind of filter for the blood, removing old red blood cells and recycling iron. But crucially, the spleen holds a reserve of blood. When mammals dive underwater, the spleen contracts, distributing the reserved, oxygen-rich blood throughout the body. So, a bigger spleen means more available oxygen when diving.

Furthermore, the genetic variants that the Bajau possess is associated with another feature of the diving response: peripheral vasoconstriction, although this phenomenon hasn't been directly observed by researchers. The unique genetic profile of the Bajau may enable them to better constrict noncritical areas of their vascular system. In essence, this means that less blood is used in the more external parts of their bodies such as their limbs, and more blood is sent to critical areas like the heart, lungs, and brain, enabling longer dives.

A way of life at risk

A typical Bajau stilt village. Image source: Fabio Achilli on Flickr

Unfortunately, the nomadic lifestyle of the Bajau people has been dying out for years. Many factors are working against them. First, nomadism itself isn't compatible with modern states, and many Bajau have been made to settle on land or in stilt villages built on shallow seas. What's more, some Bajau engage in fishing practices that directly harm the environments they rely on. Some divers crush up potassium cyanide tablets into plastic bottles full of seawater, which can then be squirted at fish to stun them for an easy catch. The practice easily damages sensitive coral reefs that form the environment for many of the fish species they rely on for food. Industrial fishing, too, is depleting the fish stocks they used to survive. Altogether, the changing world is quickly erasing the Bajau way of life.

Should you defend the free speech rights of neo-Nazis?

Former president of the ACLU Nadine Strossen discusses whether our society should always defend free speech rights, even for groups who would oppose such rights.

Sponsored by Charles Koch Foundation
  • Former ACLU president Nadine Strossen understands that protecting free speech rights isn't always a straightforward proposition.
  • In this video, Strossen describes the reasoning behind why the ACLU defended the free speech rights of neo-Nazis in Skokie, Illinois, 1977.
  • The opinions expressed in this video do not necessarily reflect the views of the Charles Koch Foundation, which encourages the expression of diverse viewpoints within a culture of civil discourse and mutual respect.
Keep reading Show less

Harness the Power of Calm

Tap into the "Rest and Digest" System to Achieve Your Goals

Big Think Edge
  • In the fast-paced workplaces and productivity-focused societies many of us inhabit today, it is easy to burnout.
  • Emma Seppälä, a Stanford researcher on human happiness, recommends tapping into the parasympathetic nervous system instead—"rest and digest"rather than "fight or flight."
  • Aiming for energy management rather than time management will give you the resilience you need to excel at the things that really matter in your life and career, rather than living "mostly off" by attempting to seem "always on."

Apple co-founder says we should all ditch Facebook — permanently

Steve Wozniak doesn't know if his phone is listening, but he's minimizing risks.

Photo by Bryan Steffy/Getty Images
Technology & Innovation
  • Steve Wozniak didn't hold back his feelings about the social media giant when stopped at an airport.
  • The Apple co-founder admitted that devices spying on his conversations is worrisome.
  • Wozniak deleted his Facebook account last year, recommending that "most people" should do the same.
Keep reading Show less

Where the evidence of fake news is really hiding

When it comes to sniffing out whether a source is credible or not, even journalists can sometimes take the wrong approach.

Sponsored by Charles Koch Foundation
  • We all think that we're competent consumers of news media, but the research shows that even journalists struggle with identifying fact from fiction.
  • When judging whether a piece of media is true or not, most of us focus too much on the source itself. Knowledge has a context, and it's important to look at that context when trying to validate a source.
  • The opinions expressed in this video do not necessarily reflect the views of the Charles Koch Foundation, which encourages the expression of diverse viewpoints within a culture of civil discourse and mutual respect.
Keep reading Show less