Couldn't find diet that worked so I created my own NO-EAT-DAY-DIET. It's free!
At 6 feet tall I was almost 200 lbs about 20 years ago, but weighed 158 lbs this morning. I couldn't find a diet that worked so I created my own: NO-EAT-DAY-DIET. Here's how it works:
(1) You have to weigh yourself every day.
(2) If you weigh more than your target weight (mine is 163 lbs), then it is a no-eat day. You may not eat anything at all, but only drink plain water for the entire day.
I hate no-eat days, so if I had a big lunch, I will skip dinner to avoid a no-eat day. I run into a no-eat day less than once every six months. If you are careful, you can avoid them altogether.
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Is it "perverseness," the "death drive," or something else?
A disturbing interview given by a KGB defector in 1984 describes America of today and outlines four stages of mass brainwashing used by the KGB.
- Bezmenov described this process as "a great brainwashing" which has four basic stages.
- The first stage is called "demoralization" which takes from 15 to 20 years to achieve.
- According to the former KGB agent, that is the minimum number of years it takes to re-educate one generation of students that is normally exposed to the ideology of its country.
It's up to us humans to re-humanize our world. An economy that prioritizes growth and profits over humanity has led to digital platforms that "strip the topsoil" of human behavior, whole industries, and the planet, giving less and less back. And only we can save us.
- It's an all-hands-on-deck moment in the arc of civilization.
- Everyone has a choice: Do you want to try to earn enough money to insulate yourself from the world you're creating— or do you want to make the world a place you don't have to insulate yourself from?
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