The cabbage roll epiphany: Our best chance at depolarizing the United States
If ever there was a food that holds a lesson for building bridges in a fractured America, it's the cabbage roll.
- Dr. Kurt Gray of University of North Carolina at Chapel Hill unpacks a psychological and political phenomenon: reactive devaluation.
- This negative phenomenon is driving polarization in the U.S.. The good news? It has an equally powerful counterpart: benevolence.
- Understanding how humans create meaning in the world is the key to a more unified and a more rational America.
I hate cabbage rolls and for good reason. They don't taste like much and what they do taste like is bad: boiled cabbage, greasy meat, thin tomato sauce. Cabbage rolls are seldom on the menu at nice restaurants. They do not inspire eyes-closed savoring or 5-star Yelp reviews. Instead, they evoke endless winters, feudal oppression, and culinary fatalism. Despite my loathing of cabbage rolls, I still ate every bite when my grandmother cooked them. It wasn't just that I feared disappointing her, but instead my grandmother's cabbage rolls—bad as they were—somehow tasted better than the sum of their parts.
As I would later reveal by rigorous scientific experimentation, the reason my grandmother's cabbage rolls tasted better was because they were baked with love. "Being baked with love" sounds decidedly unscientific, but studies have revealed how our experience of the world is shaped by social context. Even the most basic of our sensory processes, such as taste and smell, depend on associations and memories. If a passing whiff of shampoo or cologne has ever mentally transported you back to your first love, you know how the world is imbued with meaning.
"The power of perceived malice is not restricted to one side of the aisle but is instead our shared human nature. When Democrats see every one of President Trump's policies as causing them personal pain, they too are guided by perceived animosity."
The meaning of an event is so powerful that it can fundamentally change how it impacts us. One study conducted during the Korean war revealed that many American soldiers declined painkillers after sustaining gruesome gunshot wounds. The reason is because the experience of pain depends on the meaning of wounds. Normally being shot is bad news—it means danger and threat—and so we feel pain, but here it meant salvation. As long as they survived the recovery, being shot meant leaving the battlefield and going back home to the safety of America. Later studies in my own lab reveal that our everyday experience of pain is also shaped by meaning: electric shocks actually hurt less when they seem to be given accidentally, and they hurt more when they seem malicious.
The electric shock study has an important lesson for modern America. If perceived malice can make electric shocks—simple physical events—hurt more, then imagine how it can shape our interpretation of comments on Twitter or governmental policies. If you perceive that someone dislikes you (or your group), then everything they do will be experienced as hurtful, even if they are actually trying to help you.
Consider debates about health care. In 2006, Governor Mitt Romney passed a comprehensive state healthcare reform bill in Massachusetts that mandated insurance coverage and expanded Medicaid. In 2010, President Obama passed "ObamaCare," a comprehensive federal healthcare reform bill that achieved similar goals to "RomneyCare." Despite the similarities between the bills, and despite supporting Romney in 2012, many Republicans remain outraged. Why? There are differences between the bills, but more likely it is because Republicans experienced ObamaCare through the lens of maliciousness, seeing Obama as trying to undermine their rights.
The power of perceived malice is not restricted to one side of the aisle but is instead our shared human nature. When Democrats see every one of President Trump's policies as causing them personal pain, they too are guided by perceived animosity. Social psychologists have a term for a similar phenomenon, reactive devaluation, which is when something seems worse just because your opponent offered it to you. In the original 1988 study, Americans were overwhelmingly in favor of bilateral nuclear arms reduction when they believed the suggestion came from President Reagan but strongly against the exact same policy when it was attributed to Mikhail Gorbachev. This phenomena not only reflects zero sum thinking but is rooted in the idea that your opponent is also your enemy—someone bent on hurting you.
"If my grandmother's love for me can make cabbage rolls more palatable, hopefully understanding that most Americans love their country can make even political disagreement more palatable."
The drivers of political antipathy are deep problems that are not easily fixed, but the solutions are what many scientists, research centers, and global initiatives are studying. Some early findings reveal that exposure to people on the the other side is important. Once you actually talk with political opponents—or better yet—work together with them, people start to recognize their humanity and become more tolerant of disagreement. It is also important to recognize that we all share deep similarities; for example, we may belong to different political opponents, but we are all Americans (especially on the 4th of July). It also helps to stay away from social media, which not only creates echo-chambers, but also rewards people for being outraged. Combining all these elements together into a "tolerance-cocktail" may help address political intolerance.
Although perceived malice can make the world seem more painful, there is a message of hope: Benevolence can also make things feel better. If you know that someone actually cares for you, then you experience events as more positive. In one study, we gave people a piece of candy (the classic American "Tootsie Roll") that (we said) was picked out for them by another person. The fictitious person put in a note with the candy that said either, "Whatever. I don't care. I just picked it randomly," or "I picked this just for you. Hope it makes you happy." The addition of thoughtfulness made the candy taste significantly better and also sweeter.
The power of benevolence is also why my grandmother's cabbage rolls tasted better than I expected. The ingredients may all have been lackluster, but the intention behind them warmed my taste buds. Studies also reveal that the perception of benevolence can also make electric shocks hurt much less. If you know that someone has your best intentions at heart, then an errant electric shock is easily shrugged off. The same is likely true politically: If you know that a congressperson or senator is ultimately trying to help the country, then pain from policies can be better endured.
If my grandmother's love for me can make cabbage rolls more palatable, hopefully understanding that most Americans love their country can make even political disagreement more palatable.
Dr. Kurt Gray is an associate professor of psychology and neuroscience at the University of North Carolina at Chapel Hill.
During World War II, the U.S. incarcerated over 100,000 Japanese Americans in concentration camps throughout the West.
- Now that the issue of concentration camps in the U.S. has once again reared its head, it can be beneficial to recall the last time such camps were employed in the U.S.
- After Pearl Harbor, the U.S. incarcerated over 100,000 Japanese Americans in camps, ostensibly for national security purposes.
- In truth, the incarceration was primarily motivated by racism. What was life like in the U.S.'s concentration camps?
On February 19, 1942, President Roosevelt issued Executive Order 9066, which authorized and directed military commanders "to prescribe military areas … from which any or all persons may be excluded, and with respect to which, the right of any person to enter, remain in, or leave shall be subject to whatever restrictions the Secretary of War or the appropriate Military Commander may impose in his discretion." Under the authority of this executive order, roughly 112,000 men, women, and children of Japanese descent — nearly two-thirds of which were American citizens — were detained in concentration camps.
How did the camps get their start?
With the benefit of a nearly 80-year perspective, it's clear that the internment of Japanese Americans was racially motivated. In response to Japan's growing military power in the buildup to World War II, President Roosevelt commissioned two reports to determine whether it would be necessary to intern Japanese Americans should conflict break out between Japan and the U.S. Neither's conclusions supported the plan, with one even going so far as to "certify a remarkable, even extraordinary degree of loyalty among this generally suspect ethnic group." But of course, the Pearl Harbor attacks proved to be far more persuasive than these reports.
Pearl Harbor turned simmering resentment against the Japanese to a full boil, putting pressure on the Roosevelt administration to intern Japanese Americans. Lieutenant General John DeWitt, who would become the administrator of the internment program, testified to Congress
"I don't want any of them here. They are a dangerous element. There is no way to determine their loyalty... It makes no difference whether he is an American citizen, he is still a Japanese. American citizenship does not necessarily determine loyalty... But we must worry about the Japanese all the time until he is wiped off the map."
DeWitt's position was backed up by a number of pre-existing anti-immigrant groups based out of the West Coast, such as the Joint Immigration Committee and the Native Sons and Daughters of the Golden West. For many, the war simply served as an excuse to get rid of Japanese Americans. In an interview with the Saturday Evening Post, Austin Anson, the managing secretary of the Salinas Vegetable Grower-Shipper Administration, said
"We're charged with wanting to get rid of the Japs for selfish reasons. We do. It's a question of whether the White man lives on the Pacific Coast or the brown men. ... If all the Japs were removed tomorrow, we'd never miss them in two weeks because the White farmers can take over and produce everything the Jap grows. And we do not want them back when the war ends, either."
Ironically for Anson, the mass deportation of Japanese Americans under Executive Order 9066 meant there was a significant shortage of agricultural labor. Many Caucasians left to fight the war, so the U.S. signed an agreement with Mexico to permit the immigration of several million Mexicans agricultural workers under the so-called bracero program.
Life in the camps
Hulton Archive/Getty Images
Circa 1943: Aerial view of a Japanese American relocation center in Amache, Colorado, during World War II. Each family was provided with a space 20 by 25 ft. The barracks were set in blocks and each block was provided with a community bath house and mess hall.
For the most part, Japanese Americans remained stoic in the face of their incarceration. The phrase shikata ga nai was frequently invoked — the phrase roughly translates to "it cannot be helped," which, for many, represents the perceived attitude of the Japanese people to withstand suffering that's out of their control.
Initially, most Japanese Americans were sent to temporary assembly centers, typically located at fairgrounds or racetracks. These were hastily constructed barracks, where prisoners were often packed into tight quarters and made to use toilets that were little more than pits in the ground. From here, they were relocated to more permanent camps — replete with barbed wire and armed guards — in remote, isolated places across the seven states of California, Arizona, Colorado, Wyoming, Idaho, Utah, and Arkansas.
Many of these camps, also known as War Relocation Centers, were little better than the temporary assembly centers. One report described the buildings as "tar paper-covered barracks of simple frame construction without plumbing or cooking facilities of any kind." Again, overcrowding was common.
As a result, disease became a major concern, including dysentery, malaria, and tuberculosis. This was problematic due to the chronic shortage of medical professionals and supplies, an issue that was not helped by the War Relocation Authority's decision to cap Japanese American medical professional's pay at $20 a month (about $315 in 2019 dollars), while Caucasian workers had no such restriction. As a comparison, Caucasian nurses earned $150 ($2,361) a month in one camp.
The U.S. government also administered loyalty questionnaires to incarcerated Japanese Americans with the ultimate goal of seeing whether they could be used as soldiers and to segregate "loyal" citizens from "disloyal" ones. The questionnaires often asked whether they would be willing to join the military and if they would completely renounce their loyalty to Japan. Due to fears of being drafted, general confusion, and justified anger at the U.S. government, thousands of Japanese Americans "failed" the loyalty questionnaire and were sent to the concentration camp at Tule Lake. When Roosevelt later signed a bill that would permit Japanese Americans to renounce their citizenship, 98 percent of the 5,589 who did were located at Tule Lake. Some apologists cite this an example of genuine disloyalty towards the U.S., but this argument clearly ignores the gross violation of Japanese Americans' rights. Later, it became clear that many of these renunciations had been made under duress, and nearly all of those who had renounced their citizenship sought to gain it back.
Since many children lived in the camps, they came equipped with schools. Of course, these schools weren't ideal — student-teacher ratios reached as high as 48:1, and supplies were limited. The irony of learning about American history and ideals was not lost on the students, one of whom wrote in an essay
"They, the first generation [of Japanese immigrants], without the least knowledge of the English language nor the new surroundings, came to this land with the American pioneering spirit of resettling. ...Though undergoing many hardships, they did reach their goal only to be resettled by the order of evacuation under the emergency for our protection and public security."
Potentially the best part of life in the camps — and the best way for determined prisoners to demonstrate their fundamental American-ness — was playing baseball. One camp even featured nearly 100 baseball teams. Former prisoner Herb Kurima recalled the importance of baseball in their lives in an interview with Christian Science Monitor. "I wanted our fathers, who worked so hard, to have a chance to see a ball game," he said. "Over half the camp used to come out to watch. It was the only enjoyment in the camps."
When the camps finally closed in 1945, the lives of the incarcerated Japanese Americans had been totally upended. Some were repatriated to Japan, while others settled in whichever part of the country they had been arbitrarily placed in. Those who wished to return to the West Coast were given $25 and a train ticket, but few had anything to return to. Many had sold their property to predatory buyers prior to being incarcerated, while theft had wiped out whatever else they had left behind. Many, many years later, the 1988 Civil Liberties Act mandated that each surviving victim be paid $20,000, though that seems like a small fine to pay for irrevocably changing the courses of more than 100,000 lives.
From computer hacking to biohacking, Dave Asprey has embarked on a quest to reverse the aging process.
- As a teenager, founder of Bulletproof, Dave Asprey, began experiencing health issues that typically plague older adults.
- After surrounding himself with anti-aging researchers and scientists, he discovered the tools of biohacking could dramatically change his life and improve his health.
- He's now confident he'll live to at least 180 years old. "It turns out that those tools that make older people young make younger people kick ass," he says.
We are constantly trying to force the world to look like us — we need to move on.
- When the Berlin Wall fell in 1989, many Americans jumped for joy. At the time, some believed there weren't going to be any more political disagreements anywhere in the world. They thought American democracy had won the "war of ideas."
- American exceptionalism has sought to create a world order that's really a mirror image of ourselves — a liberal world order founded on the DNA of American thinking. To many abroad this looks like ethnic chauvinism.
- We need to move on from this way of thinking, and consider that sometimes "problem-solving," in global affairs, means the world makes us look like how it wants to be.
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