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The cabbage roll epiphany: Our best chance at depolarizing the United States
If ever there was a food that holds a lesson for building bridges in a fractured America, it's the cabbage roll.
- Dr. Kurt Gray of University of North Carolina at Chapel Hill unpacks a psychological and political phenomenon: reactive devaluation.
- This negative phenomenon is driving polarization in the U.S.. The good news? It has an equally powerful counterpart: benevolence.
- Understanding how humans create meaning in the world is the key to a more unified and a more rational America.
I hate cabbage rolls and for good reason. They don't taste like much and what they do taste like is bad: boiled cabbage, greasy meat, thin tomato sauce. Cabbage rolls are seldom on the menu at nice restaurants. They do not inspire eyes-closed savoring or 5-star Yelp reviews. Instead, they evoke endless winters, feudal oppression, and culinary fatalism. Despite my loathing of cabbage rolls, I still ate every bite when my grandmother cooked them. It wasn't just that I feared disappointing her, but instead my grandmother's cabbage rolls—bad as they were—somehow tasted better than the sum of their parts.
As I would later reveal by rigorous scientific experimentation, the reason my grandmother's cabbage rolls tasted better was because they were baked with love. "Being baked with love" sounds decidedly unscientific, but studies have revealed how our experience of the world is shaped by social context. Even the most basic of our sensory processes, such as taste and smell, depend on associations and memories. If a passing whiff of shampoo or cologne has ever mentally transported you back to your first love, you know how the world is imbued with meaning.
"The power of perceived malice is not restricted to one side of the aisle but is instead our shared human nature. When Democrats see every one of President Trump's policies as causing them personal pain, they too are guided by perceived animosity."
The meaning of an event is so powerful that it can fundamentally change how it impacts us. One study conducted during the Korean war revealed that many American soldiers declined painkillers after sustaining gruesome gunshot wounds. The reason is because the experience of pain depends on the meaning of wounds. Normally being shot is bad news—it means danger and threat—and so we feel pain, but here it meant salvation. As long as they survived the recovery, being shot meant leaving the battlefield and going back home to the safety of America. Later studies in my own lab reveal that our everyday experience of pain is also shaped by meaning: electric shocks actually hurt less when they seem to be given accidentally, and they hurt more when they seem malicious.
The electric shock study has an important lesson for modern America. If perceived malice can make electric shocks—simple physical events—hurt more, then imagine how it can shape our interpretation of comments on Twitter or governmental policies. If you perceive that someone dislikes you (or your group), then everything they do will be experienced as hurtful, even if they are actually trying to help you.
Consider debates about health care. In 2006, Governor Mitt Romney passed a comprehensive state healthcare reform bill in Massachusetts that mandated insurance coverage and expanded Medicaid. In 2010, President Obama passed "ObamaCare," a comprehensive federal healthcare reform bill that achieved similar goals to "RomneyCare." Despite the similarities between the bills, and despite supporting Romney in 2012, many Republicans remain outraged. Why? There are differences between the bills, but more likely it is because Republicans experienced ObamaCare through the lens of maliciousness, seeing Obama as trying to undermine their rights.
The power of perceived malice is not restricted to one side of the aisle but is instead our shared human nature. When Democrats see every one of President Trump's policies as causing them personal pain, they too are guided by perceived animosity. Social psychologists have a term for a similar phenomenon, reactive devaluation, which is when something seems worse just because your opponent offered it to you. In the original 1988 study, Americans were overwhelmingly in favor of bilateral nuclear arms reduction when they believed the suggestion came from President Reagan but strongly against the exact same policy when it was attributed to Mikhail Gorbachev. This phenomena not only reflects zero sum thinking but is rooted in the idea that your opponent is also your enemy—someone bent on hurting you.
"If my grandmother's love for me can make cabbage rolls more palatable, hopefully understanding that most Americans love their country can make even political disagreement more palatable."
The drivers of political antipathy are deep problems that are not easily fixed, but the solutions are what many scientists, research centers, and global initiatives are studying. Some early findings reveal that exposure to people on the the other side is important. Once you actually talk with political opponents—or better yet—work together with them, people start to recognize their humanity and become more tolerant of disagreement. It is also important to recognize that we all share deep similarities; for example, we may belong to different political opponents, but we are all Americans (especially on the 4th of July). It also helps to stay away from social media, which not only creates echo-chambers, but also rewards people for being outraged. Combining all these elements together into a "tolerance-cocktail" may help address political intolerance.
Although perceived malice can make the world seem more painful, there is a message of hope: Benevolence can also make things feel better. If you know that someone actually cares for you, then you experience events as more positive. In one study, we gave people a piece of candy (the classic American "Tootsie Roll") that (we said) was picked out for them by another person. The fictitious person put in a note with the candy that said either, "Whatever. I don't care. I just picked it randomly," or "I picked this just for you. Hope it makes you happy." The addition of thoughtfulness made the candy taste significantly better and also sweeter.
The power of benevolence is also why my grandmother's cabbage rolls tasted better than I expected. The ingredients may all have been lackluster, but the intention behind them warmed my taste buds. Studies also reveal that the perception of benevolence can also make electric shocks hurt much less. If you know that someone has your best intentions at heart, then an errant electric shock is easily shrugged off. The same is likely true politically: If you know that a congressperson or senator is ultimately trying to help the country, then pain from policies can be better endured.
If my grandmother's love for me can make cabbage rolls more palatable, hopefully understanding that most Americans love their country can make even political disagreement more palatable.
Dr. Kurt Gray is an associate professor of psychology and neuroscience at the University of North Carolina at Chapel Hill.
Building a personal connection with students can counteract some negative side effects of remote learning.
- Not being able to engage with students in-person due to the pandemic has presented several new challenges for educators, both technical and social. Digital tools have changed the way we all think about learning, but George Couros argues that more needs to be done to make up for what has been lost during "emergency remote teaching."
- One interesting way he has seen to bridge that gap and strengthen teacher-student and student-student relationships is through an event called Identity Day. Giving students the opportunity to share something they are passionate about makes them feel more connected and gets them involved in their education.
- "My hope is that we take these skills and these abilities we're developing through this process and we actually become so much better for our kids when we get back to our face-to-face setting," Couros says. He adds that while no one can predict the future, we can all do our part to adapt to it.
A new study explores how the brain encodes different scents — a topic which scientists know relatively little about, compared to our other senses.
- Unlike sight and hearing, our sense of smell remains poorly understood.
- In a new study, scientists used machine learning to categorize thousands of different odors, based on chemical properties.
- By exposing mice to odors and measuring their neural activity, the scientists found that the brain more closely groups together odors that are chemically similar.
Illustration of multiphoton microscopy
Pashkovski et al.<p style="margin-left: 20px;"><br></p><p>To investigate, the researchers created a database of thousands of odorous chemical structures, and they used machine learning to categorize them by features such as number of atoms, molecular weight and electrochemical properties. These odors were separated into three categories: high diversity, intermediate diversity and low diversity.</p><p>Then the researchers exposed different odors to mice, and used multiphoton microscopy to record neural activity in the piriform cortex and olfactory bulb. The results showed that when odors are chemically similar, so too is neural activity. In other words, the cortex emphasizes relationships between chemically similar odors, and it creates groupings for similar odors, which helps us distinguish between objects in the world. </p>
Smell and neuroplasticity<p>The results also suggest that perception of smell is flexible. For example, the team repeatedly exposed mice to a combination of two chemically dissimilar odors. Over time, images showed that the neural patterns produced by the pair of odors become more strongly correlated.</p><p style="margin-left: 20px;">"We presented two odors as if they're from the same source and observed that the brain can rearrange itself to reflect passive olfactory experiences," Datta said. "The plasticity of the cortex may help explain why smell is on one hand invariant between individuals, and yet customizable depending on our unique experiences."</p>
Pixabay<p>The study provides some of the first information on how the olfactory cortex maps different odors. And the results also suggest that, by better understanding the chemical structure of different odors and how that mapping process works, scientists may someday be able to better control our sense of smell.</p><p style="margin-left: 20px;">"We don't fully understand how chemistries translate to perception yet," Datta said. "There's no computer algorithm or machine that will take a chemical structure and tell us what that chemical will smell like. To actually build that machine and to be able to someday create a controllable, virtual olfactory world for a person, we need to understand how the brain encodes information about smells. We hope our findings are a step down that path."</p>
Frequent shopping for single items adds to our carbon footprint.
- A new study shows e-commerce sites like Amazon leave larger greenhouse gas footprints than retail stores.
- Ordering online from retail stores has an even smaller footprint than going to the store yourself.
- Greening efforts by major e-commerce sites won't curb wasteful consumer habits. Consolidating online orders can make a difference.
A pile of recycled cardboard sits on the ground at Recology's Recycle Central on January 4, 2018 in San Francisco, California.
Photo by Justin Sullivan/Getty Images<p>A large part of the reason is speed. In a competitive market, pure players use the equation, <em>speed + convenience</em>, to drive adoption. This is especially relevant to the "last mile" GHG footprint: the distance between the distribution center and the consumer.</p><p>Interestingly, the smallest GHG footprint occurs when you order directly from a physical store—even smaller than going there yourself. Pure players, such as Amazon, are the greatest offenders. Variables like geographic location matter; the team looked at shopping in the UK, the US, China, and the Netherlands. </p><p>Sadegh Shahmohammadi, a PhD student at the Netherlands' Radboud University and corresponding author of the paper, <a href="https://www.cnn.com/2020/02/26/tech/greenhouse-gas-emissions-retail/index.html" target="_blank">says</a> the above "pattern holds true in countries where people mostly drive. It really depends on the country and consumer behavior there."</p><p>The researchers write that this year-and-a-half long study pushes back on previous research that claims online shopping to be better in terms of GHG footprints.</p><p style="margin-left: 20px;">"They have, however, compared the GHG emissions per shopping event and did not consider the link between the retail channels and the basket size, which leads to a different conclusion than that of the current study."</p><p>Online retail is where convenience trumps environment: people tend to order one item at a time when shopping on pure player sites, whereas they stock up on multiple items when visiting a store. Consumers will sometimes order a number of separate items over the course of a week rather than making one trip to purchase everything they need. </p><p>While greening efforts by online retailers are important, until a shift in consumer attitude changes, the current carbon footprint will be a hard obstacle to overcome. Amazon is trying to have it both ways—carbon-free and convenience addicted—and the math isn't adding up. If you need to order things, do it online, but try to consolidate your purchases as much as possible.</p><p>--</p><p><em>Stay in touch with Derek on <a href="http://www.twitter.com/derekberes" target="_blank">Twitter</a>, <a href="https://www.facebook.com/DerekBeresdotcom" target="_blank">Facebook</a> and <a href="https://derekberes.substack.com/" target="_blank">Substack</a>. His next book is</em> "<em>Hero's Dose: The Case For Psychedelics in Ritual and Therapy."</em></p>
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