Even if someone is skilled at giving feedback, it can be difficult to hear how we need to improve. All feedback is good feedback, even if delivered the wrong way.
Sheila Heen, a Partner at Triad Consulting Group and the co-author of Thanks for the Feedback: The Science and Art of Receiving Feedback Well, teaches how feedback can enhance our lives and relationships in an exclusive 8-part workshop for Big Think Mentor.
Heen explains strategies for receiving feedback correctly, ways to identify and leverage even the 10% that's useful in an otherwise negative experience. Embrace feedback, even if it stings. It's there to help you grow.