August 17

21st Century Living

Friday’s Big Idea

Today’s Big Idea: Discipline and Practice

Many scientists believe that everything is ultimately knowable – the workings of the brain, the nature of consciousness, the physical nature of the universe. It is the goal of science to understand the world as fully as possible, and we’ve come a long way, baby. 

But gaps in our knowledge remain, and in the absence of scientific explanations and the control they give us over our lives we seek alternative solutions to our problems. This is the realm of spirituality, herbalism, even the arts – those practices whose efficacy is only anecdotally reported, but in which thousands find solace and solutions to their greatest challenges. 

In some cases, science and these practices aren’t mutually exclusive. Increasingly, for example, psychologists and neuroscientists are identifying positive effects of meditation in the brain. Today we examine a less common or well-studied healing practice: that of Bibliotherapy.

 

  1. 1 Anxious? Depressed? Literate? Tr...
  2. 2 The Freud Apps: AI, Virtual Life...
  3. 3 Buddhism as a “Science of the Mind”
  4. 4 Are Science and Religion Compatible?
   
  1. Anxious? Depressed? Literate? Try Bibliotherapy

     Anxious? Depressed? Literate? Try Bibliotherapy

    The London-based School of Life’s Bibliotherapy program has a growing fan-base among Londoners who appreciate its relatively low-cost, non-medicalized approach to the anxieties that are characteristic of modern life.  

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  2. The Freud Apps: AI, Virtual Life Coaching, and the Future of Psychotherapy

    The Freud Apps:  AI, Virtual Life Coaching, and the Future of Psychotherapy

    Even though AI systems are no substitute for interactions with a real human, they do have the potential to improve our quality of life.

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  3. Buddhism as a “Science of the Mind”

    Buddhism as a “Science of the Mind”

    It’s early days still for the neuroscience of meditation, but Kadam Morten, a teacher in the New Kadampa tradition of Buddhism, argues that the Buddha (Gautama Buddha, who lived in India approximately 2500 years ago) was the creator of a “science of the mind.”

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  4. Are Science and Religion Compatible?

    Are Science and Religion Compatible?

    George Church, Professor of Genetics at Harvard Medical School argues that the age-old divide between science and religion is solvable, but would benefit from less polarizing views.

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