Re: Re: What is yoga?
I'm wondering: if I'm in a posture that makes me supremely uncomfortable and I detach from the pain, am I in denial or have I really achieved detachment?
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Re: What is yoga?
Deepak Chopra
Uploaded on 11/09/2007
Yoga, which comes from the word "yoke," is the union of the body, mind and the spirit.
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Is yoga just physical?
It seems that in the west, the focus of yoga is on Asana--isn't the basis meditation?
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