Flow is technically defined as an optimal state of consciousness where we feel our best and we perform our best. Steven Kotler runs through the neuroanatomic shifts that make it possible.
Ideas are the wrong unit of measurement for innovation, says author Michael Schrage. Instead he recommends reframing good ideas as testable hypotheses that can be run in a fast, simple, cheap business experiment.
Former Onyx CEO Tony Coles says that this philosophy of leadership “has influenced almost everything” he has done for the past decade. In this video, learn some of the key tenets of the servant leadership...
Crying, like blushing, is an uncontrollable emotional response. So, how can we keep from shedding tears during inconvenient times? A little physical pain.
In a long-term study of nearly 10,000 individuals, a team of scientists at Cambridge University found that sleeping more than eight hours per night correlates with a higher risk of stroke.
Waiting until the last minute isn't a healthy or productive way to produce your best stuff. Musician Dan Deacon has a unique take on creativity: draw your inspiration from boredom.
by Jonathan Fowler and Elizabeth Rodd
Kadam Morten Clausen is a Buddhist teacher in the New Kadampa tradition, a modern, Western tradition grounded in Tibetan Buddhism. Here he discusses how Buddhism differs from the Judeo-Christian religions.